Pan Seared Salmon with Lemon Butter Sauce Recipe
This Pan Seared Salmon with Lemon Butter Sauce recipe is a perfect blend of simplicity and elegance. It features tender salmon fillets, crisply seared and draped in a rich, citrus-infused butter sauce. Ideal for a nutritious weeknight dinner or a special occasion, this dish is both healthy and flavorful.
Equipment
- Large skillet (preferably non-stick)
- Spatula
- Measuring spoons and cups
- Garlic press (optional)
- Zester or grater
- Knife and cutting board
Ingredients
- 4 salmon fillets 6 ounces each, skin on or off based on preference
- Salt and freshly ground black pepper to taste
- 2 tablespoons olive oil
- 3 tablespoons unsalted butter
- 1 clove garlic minced
- Juice of 1 lemon
- Zest of 1/2 lemon
- 1 tablespoon fresh dill chopped (or parsley)
- Optional: 1/4 cup white wine or chicken broth
Instructions
Prepare the Salmon:
- Pat the salmon fillets dry with paper towels. This helps in getting a good sear.
- Season both sides of the salmon with salt and pepper.
Sear the Salmon:
- Heat olive oil in a large skillet over medium-high heat.
- Once the oil is hot, place the salmon fillets in the skillet, skin-side down (if they have skin).
- Cook for about 4-5 minutes on the first side, until the skin is crispy and golden.
- Carefully flip the salmon and cook for another 3-4 minutes, or until the desired doneness is reached.
- Remove the salmon from the skillet and set aside on a plate.
Make the Lemon Butter Sauce:
- In the same skillet, reduce the heat to medium and add butter.
- Once the butter has melted, add the minced garlic and sauté for about 1 minute until fragrant.
- If using, pour in the white wine or chicken broth, and let it simmer for 2 minutes.
- Add lemon juice, lemon zest, and fresh dill. Stir to combine.
- Cook for another minute until the sauce has slightly thickened.
Combine and Serve:
- Return the salmon to the skillet and spoon the lemon butter sauce over the fillets.
- Cook for another minute, allowing the salmon to soak up some of the sauce.
- Serve immediately, garnished with additional herbs if desired.
Serving Suggestions
- Serve the pan-seared salmon with a side of steamed vegetables, like asparagus or green beans.
- For a heartier meal, accompany it with mashed potatoes or a light salad.
Notes
- For an extra flavor boost, consider adding a splash of white wine to the lemon butter sauce.
- If you prefer a thicker sauce, a teaspoon of flour can be whisked into the butter before adding other ingredients.
- The skin of the salmon can be left on for a crispy texture or removed based on personal preference.
